I decided to jump on the band wagon and am oil pulling. I've started using coconut oil in my hair, on my body, in my cooking, so now it's in my mouth. Day one is done. I'll update you later. It feels good and clean. Also, I'm going to look into getting a cleaning through El Rio Dental Clinic this week. It's been too long. Here's to oral health. This is the month!
I went shopping with my friend Libby last night at Trader Joes and I managed to not keep her waiting but one minute. I bought a good amount of food and fixed battered halibut and fresh cantaloupe today, and I resisted the temptation to buy cards. This was a budget victory! Still I did buy some non essentials like buffalo jerky and sour cream cheese puffs. Trader Joes gets me every time.
I've been doing a little Netflix binging. I hate to admit it, but that's the truth. Does it help that I've been sick? I discovered Grace and Frankie, a new sitcom, and have loved watching it. Jane Fonda is great! I never thought I liked her, but I see why she is so popular. I can't believe how great she looks at 74. WOW. Anyway, it's pretty funny. I've discovered that youtube offers a ton of free Jane Fonda work outs. I'm going to try them out- I'm so tired of my slouching and bad posture. I am hoping that a little yoga will inspire me to be more straight.
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